Delicious High-Protein Breakfast Burrito with Turkey Bacon & Chicken Ham
A hearty and nutritious breakfast option, these burritos are packed with protein to keep you energized throughout the day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 2 large eggs
- 2 slices turkey bacon
- 50 grams chicken ham
- 1/4 cup shredded cheese
- 2 whole wheat tortillas
- 1/4 cup black beans
- 1/4 cup diced tomatoes
- 1/4 avocado sliced
Instructions
- In a skillet, cook the turkey bacon until crispy. Remove and set aside.
- In the same skillet, scramble the eggs until cooked through.
- Add the chicken ham and cook until warmed.
- Combine the eggs, chicken ham, black beans, and diced tomatoes in a bowl.
- Lay out the whole wheat tortillas and fill each with the mixture, cheese, and avocado.
- Wrap the tortillas and serve warm.
Notes
- Feel free to substitute turkey bacon with regular bacon if preferred.
- For extra flavor, add some salsa or hot sauce.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2
- Sodium: 800
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 7
- Protein: 25
- Cholesterol: 210