High Protein Creamy Beef Pasta You’ll Love in Under 30 Minutes
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This high protein creamy beef pasta recipe is a quick and delicious meal that you can prepare in under 30 minutes.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
- 1 pound ground beef
- 8 ounces pasta of your choice
- 1 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- ½ cup grated Parmesan cheese
- Salt to taste
- Black pepper to taste
- Cook the pasta according to package instructions.
- In a skillet, brown the ground beef over medium heat.
- Add garlic powder, onion powder, Italian seasoning, salt, and pepper to the beef.
- Stir in the heavy cream and let it simmer.
- Add the cooked pasta and Parmesan cheese to the skillet, mixing well.
- Serve hot.
Notes
- For a healthier option, use whole wheat pasta.
- Feel free to add vegetables like spinach or bell peppers.
Nutrition
- Serving Size: 1 plate
- Calories: 600
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg