High-Protein Apple Crumble: Indulgent Healthier Dessert Recipe
A delicious and healthier take on the classic apple crumble, this High-Protein Apple Crumble recipe ensures you can satisfy your sweet tooth while sticking to your health goals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 cups diced apples
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup almond flour
- 1/4 cup honey or maple syrup
- 2 teaspoons cinnamon
- 1/4 teaspoon salt
- 1/4 cup melted coconut oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the diced apples with cinnamon and salt. Spread them at the bottom of a baking dish.
- In another bowl, mix together the rolled oats, protein powder, almond flour, honey, and melted coconut oil.
- Pour the oat mixture over the apples, spreading it evenly.
- Bake for 25-30 minutes until the top is golden brown and the apples are tender.
Notes
- For added flavor, consider adding nuts or seeds to the topping.
- This crumble can be served warm or cold, with yogurt or ice cream on top.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg